Choose your session
Foundations is a good starting point if you’re new to Pilates. Browse the schedule and choose a time that suits you.
Feel at home on the mat.
A practical guide to your first session, from choosing a class to arriving at the studio.
BEFORE YOU WALK THROUGH THE DOOR
Your first class,
one step at a time.
No special kit. No online payment. Just your confirmed booking, comfortable clothes, and a little time to settle in.
Wait for confirmation
Send your booking request by email. We’ll reply with availability, the studio location, and arrival details.
Come ready to move
Wear comfortable activewear and bring water. Allow a few minutes to settle in before the class starts.
03 / BEFORE YOU BEGIN
A little
good to know.
Do I need Pilates experience?+
You’re welcome to enquire at any level. Let us know if it’s your first session so we can help you find a suitable starting point.
How does booking work?+
Choose a time from the timetable and enter your contact details. Send your prepared request from your email app. We’ll reply by email to confirm availability and the studio location. Each class is $28, payable on arrival. Your place is booked only once we confirm it with you.
What should I bring?+
Comfortable clothes you can move in and water are a good start. We’ll confirm any studio-specific equipment or sock requirements before your session.
Where are sessions held?+
Our selected venue is Innerhouse Wellness Studios at 4043 Steck Ave, Austin, TX 78759. Your confirmation specifies the room, entry instructions, and session arrangements. Please wait for your confirmed booking before travelling.
Can I change my booking?+
Reply to your confirmation email if your plans change. We’ll share the applicable cancellation policy before you book.
Your class checklist
- A confirmed booking and studio address
- Comfortable clothes you can move in
- A water bottle
- Payment for your $28 class on arrival
Mats and props are included. Any location-specific requirements will be included in your confirmation.
See you on the mat.
50-minute classes. Eight places. $28, payable on arrival.